Hi, I’m John Paul Kingston—a Men’s Vitality & Embodiment Coach—and my mission is to guide men to rise into their full masculine power.

For years, I felt trapped in cycles of shame, disconnection, and self-doubt. As a young man, I carried the weight of unresolved trauma after being sexually taken advantage of by someone I trusted. I kept that pain hidden for 13 years, and it manifested as low energy, poor health, and confusion around my sexuality.

When my career as a collegiate athlete ended, I felt lost. Without a clear sense of purpose, I turned to unhealthy habits like cannabis, alcohol, porn, and misusing substances. These habits left me disconnected from my body and ashamed of who I was. I struggled with premature ejaculation, brain fog, digestive issues, and a lack of vitality. But deep down, I knew I was meant for more.

Through years of exploration, I discovered powerful practices rooted in Taoist sexual energy mastery, movement, and holistic healing. I learned how to transmute my pain into power—clearing shame, breaking free from addiction, and reclaiming my vitality. Today, I’m bursting with energy, fully grounded in my truth, and deeply connected to my mission.

This work has not only transformed my life, but it’s also helped hundreds of other men step into their power, overcome shame, and lead with confidence, purpose, and presence.

Certifications and Expertise:

~Certified Holistic Lifestyle Coach (CHEK Institute)

~Associate Instructor of Taoist Sexual Energy Practices (Mantak Chia’s Universal Healing Tao)

~Certified VOILA Level 2 Practitioner (Emotional and Structural Healing)

~Bachelor’s Degree in Exercise Science, Coaching, and Sport Psychology

I’ve dedicated my life to studying and teaching men how to harness their energy, rebuild their vitality, and create deeper connection in their relationships and work. Whether it’s overcoming sexual shame, improving health, or mastering leadership, my mission is to help you become the man you were born to be.